Posts By Ariane

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Advice on why some people succeed at New Year’s resolutions

Hi and Happy 2013 everyone! I'm in Capetown and sending you all love and blessings for an amazing year ahead. Since this is the time of year when we are all thinking about goals, good habits to commit to, what we want this year to be about, what to let go of, I thought I would re-post an article I wrote for Huffington Post.  Read it here. It has my top tips on really setting yourself up for an incredible year. These aren't the usual goal setting ideas you've probably read....I hope you enjoy them and please share with anyone you feel could benefit from them.

posted in What's New
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Mindful365 is on its way!!

Yes it's true. I've been busy working with my amazing boyfriend Alfie, on our new little company. Mindful365 is starting with an iphone app and a daily email, that helps anyone live consciously a day at a time. The intention behind this is to finally start living and integrating all of what we know! So many of us have read the books, gone to workshops and retreats and yet struggle to live more consciously during a regular day! Yes, we can all be more spiritual and present on the weekend, or when we are in a yoga class or meditating (if we ever get round to that), or when we are on holiday and thinking perhaps about the bigger questions of life! But what about living more consciously in the midst of the daily stress of a major city? That is the challenge we set for ourselves. To come up with daily content that would help anyone, from self-described super spiritual types, all the way to people who wouldn’t be seen dead (even with a hamburger!) on a meditation cushion, to simply live a more authentic, balanced and conscious life. To be clear, we are not talking about shave your head, living in ...

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Honoring a few of my Spiritual Teachers

Many people ask me who my teachers are nowadays, where do I get my guidance from, who do I listen to, read or tune into. Well, here are two beautiful teachers of higher knowledge and truth. Swami Purna is an extraordinary Being and my greatest teacher. Originating from India, his teachings go beyond any religion. He isn't well known in the West, preferring to stay under the radar, so I remain in awe and gratitude of how our paths crossed. He has written a couple of books on all aspects of the spiritual path and has recently been doing retreats and talks. I would not miss them for anything. For more information, visit http://svamipurna.org/. There is a wealth of material on this website! Patrick Connor has been a friend and teacher for over a decade now, http://purnasvarup.org/About_Pavitr_Anand.html. Patrick has dedicated his life to understanding how to liberate the human spirit from suffering, conditioning, mistaken beliefs and the mind's tenacity. He has studied every tradition and now teaches a universal path to the Divine. I love him dearly. Other teachers I find myself often watching on youtube these days: Bruce Lipton, Mooji, Adyashanti, Byron Katie and I just recently did Deepak's 21 Day Meditation course. Everyone is ...