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Advice on why some people succeed at New Year’s resolutions

Hi and Happy 2013 everyone! I’m in Capetown and sending you all love and blessings for an amazing year ahead.

Since this is the time of year when we are all thinking about goals, good habits to commit to, what we want this year to be about, what to let go of, I thought I would re-post an article I wrote for Huffington Post.  Read it here.

It has my top tips on really setting yourself up for an incredible year. These aren’t the usual goal setting ideas you’ve probably read….I hope you enjoy them and please share with anyone you feel could benefit from them.

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